About Daily Yoga: Fit & Lazy Yoga
**#1 yoga app of 2023**——Apple **6000 million best choice**——Subscribers **2019-2023 Best Yoga App**—Healthline No.1 Yoga App Since 2012, loved by 60M+ people! Daily Yoga - ALL IN ONE YOGA APP -classic
**#1 yoga app of 2023**——Apple
**6000 million best choice**——Subscribers
**2019-2023 Best Yoga App**—Healthline
No.1 Yoga App Since 2012, loved by 60M+ people!
Daily Yoga - ALL IN ONE YOGA APP
-classic yoga
-chair yoga
-wall pilates
-somatic workout
-and more
Would you like to find both a yoga fitness pose video and meditations in one app?
Daily Yoga is the platform that provides health benefits for both your mind and body with multiple yoga poses, various guided yoga classes and weight loss yoga challenges.
Here are dozens of beginner-friendly yoga classes that are easy to learn and perform, including wall pilates, chair yoga, and sofa yoga. Start your day with a yoga workout that suits your needs. Choose to increase flexibility, improve strength, maintain good posture, or get fit and healthy!
WHY CHOOSE DAILY YOGA?
- Lose weight & burn fat
- Increase flexibility and get fit
- Decrease your stress with meditation
- Personalized Custom Yoga Program
- Beginner friendly with Smart Coach to find courses to meet your goals.
MAIN FEATURES:
Daily Yoga challenges, Weekly New classes!
If you're a beginner, join the yoga challenges and see the result. Daily Yoga provides beginners-yoga series to help beginners learn the basics before diving into more advanced classes, sequences, and flows.
If you're advanced, new courses update weekly, so you won’t have to do the same yoga workouts over and over again.
Yoga for Weight Loss and Fat Burn!
Daily Yoga offers a variety of weight loss classes for different scenarios, including wall Pilates, chair yoga, and highly effective full-body yoga exercises to help you achieve visible results within days. Various difficulty levels, from beginner to advanced, allow you to practice step by step and easily achieve your weight loss goals. So whether you like yoga, wall pilates or want to do sofa yoga on your sofa/bed.
Easy to Follow!
Everyone, from beginner to advanced, can reap the benefits of yoga. Follow the detailed guidance in the app, and enjoy your exercise.
Smart Coach to Keep You Motivated!
The Smart Coach feature prevents having to search for a good class every day. Smart Coach creates a 28-day schedule of courses to help you reach your monthly goal.
Download Your Favorite Classes！
Download yoga classes, use them offline, and take them with you wherever you go. You can practice in your living room, hotel, beach, or even sitting on a chair or sofa. That's right, you can go for wall pilates, chair yoga, or sofa yoga, making it easy to stay active and healthy no matter where you are.
Track and Record Your Progress!
Personal data can be tracked if you use different devices. With the smartwatch, you can track the exercise duration, calories burned, and heart rate to contribute to your activity rings and meet your daily goals. We integrate with HealthKit for you to export calories burned and exercise data.
Meditation for Mind and Body
Specially designed meditation classes to find inner peace. Boost your energy, release your stress, or follow a peaceful voice into a sweet dream.
Join The Worldwide Yoga Community!
Connect with 50M yogis around the world. Discuss your experience with each class, tag friends or other people doing the class, and encourage people to finish yoga challenges.
HealthKit
Daily Yoga integrates with HealthKit (Apple Health), so you can export calories burned and exercise data from Daily Yoga to HealthKit. We also perfectly support both Intel and Apple Silicon.
FOR MORE INFORMATION:
Terms of Use: http://api.dailyyoga.com/web/terms.html
Privacy Policy: http://api.dailyyoga.com/web/privacy.html
CONTACT:
Feel free to contact us anytime!
· App usage problems and suggestions:
[email protected]
· Business Cooperation:
[email protected]
Come to Life, Come to Yoga!
Apr 11, 2024
Version 8.46.00
- New Courses in April: Compassionate Mindfulness II
- New Challenges: Awakening Asana Challenge, Core Power Challenge, Lower Back Love Challenge and so on
- Fixed some issues
Discover the ease and security of chair yoga, designed for individuals seeking the benefits of yoga with minimal effort. Our beginner-friendly yoga app allows you to seamlessly incorporate lazy yoga into your daily routine. Experience heightened flexibility and enhanced balance at your convenience. Download Daily Yoga now and embark on your journey to a more relaxed and rejuvenated self!
Previous Versions
Here you can find the changelog of Daily Yoga: Fit & Lazy Yoga since it was posted on our website on 2019-10-17 20:13:58.
The latest version is 8.46.00 and it was updated on 2024-04-19 19:23:13. See below the changes in each version.
Daily Yoga: Fit & Lazy Yoga version 8.46.00
Updated At: 2024-04-11
Changes: Apr 11, 2024
Version 8.46.00
- New Courses in April: Compassionate Mindfulness II
- New Challenges: Awakening Asana Challenge, Core Power Challenge, Lower Back Love Challenge and so on
- Fixed some issues
Discover the ease and security of chair yoga, designed for individuals seeking the benefits of yoga with minimal effort. Our beginner-friendly yoga app allows you to seamlessly incorporate lazy yoga into your daily routine. Experience heightened flexibility and enhanced balance at your convenience. Download Daily Yoga now and embark on your journey to a more relaxed and rejuvenated self!
Daily Yoga: Fit & Lazy Yoga version 8.45.00
Updated At: 2024-03-23
Changes: Mar 23, 2024
Version 8.45.00
- New Courses in March: Endocrine regulation, 28-Day Chair Yoga Plan, Endocrine Regulation
- New Challenges: Spring Warm Up Challenge, Good Sleep Puzzle Challenge, Yoga in Bed Weekly Challenge and so on
- Fixed some issues
Chair yoga is a secure and effortless method for individuals to reap the rewards of yoga. Our user-friendly yoga app for beginners allows yogis to conveniently integrate yoga into their daily regimen. By downloading our app, yogis can enjoy the benefits of Chair yoga, including heightened flexibility and enhanced balance.
Daily Yoga: Fit & Lazy Yoga version 8.43.00
Updated At: 2024-02-05
Changes: Feb 5, 2024
Version 8.43.00
- New courses in February: Drift Off Sleep Soundscapes, Lower back meridian stretch
- New Challenges: For the Love of Yoga Challenge, Inner Wellbeing Meditation Challenge, Handstand Challenge and so on
- Fixed some issues
Chair yoga for seniors is a gentle and accessible way to incorporate yoga into their daily routine, promoting flexibility and balance. Download our free yoga app beginners today, and experience the benefits of free wall yoga, a unique yoga practice that utilizes the support of a wall to deepen stretches and improve posture.
Daily Yoga: Fit & Lazy Yoga version 8.42.00
Updated At: 2024-01-25
Changes: Jan 25, 2024
Version 8.42.00
- New courses in February: Drift Off Sleep Soundscapes, Lower back meridian stretch
- New Challenges: For the Love of Yoga Challenge, Inner Wellbeing Meditation Challenge, Handstand Challenge and so on
- Fixed some issues
Chair yoga for seniors is a gentle and accessible way to incorporate yoga into their daily routine, promoting flexibility and balance. Download our free yoga app beginners today, and experience the benefits of free wall yoga, a unique yoga practice that utilizes the support of a wall to deepen stretches and improve posture.
Daily Yoga: Fit & Lazy Yoga version 8.41.12
Updated At: 2024-01-17
Changes: Jan 17, 2024
Version 8.41.12
- New courses in January: Pelvic Nourishment, Inner Wellbeing
- New ebook: Pelvic Yoga
- New Challenges: Fresh Start Yoga Challenge, Hugging Yoga Puzzle Challenge, Control Emotions Meditation Challenge and so on
- Fixed some issues
Chair yoga for seniors is a gentle and accessible way to incorporate yoga into their daily routine, promoting flexibility and balance. Download our app today and experience the benefits of free wall yoga, a unique yoga practice that utilizes the support of a wall to deepen stretches and improve posture.
Daily Yoga: Fit & Lazy Yoga version 8.41.11
Updated At: 2024-01-12
Changes: Jan 12, 2024
Version 8.41.11
- New courses in January: Pelvic Nourishment, Inner Wellbeing
- New ebook: Pelvic Yoga
- New Challenges: Fresh Start Yoga Challenge, Hugging Yoga Puzzle Challenge, Control Emotions Meditation Challenge and so on
- Fixed some issues
Chair yoga for seniors is a gentle and accessible way to incorporate yoga into their daily routine, promoting flexibility and balance. Download our app today and experience the benefits of free wall yoga, a unique yoga practice that utilizes the support of a wall to deepen stretches and improve posture.
Daily Yoga: Fit & Lazy Yoga version 8.41.00
Updated At: 2024-01-05
Changes: Jan 5, 2024
Version 8.41.00
- New courses in January: Pelvic Nourishment, Inner Wellbeing
- New ebook: Pelvic Yoga
- New Challenges: Fresh Start Yoga Challenge, Hugging Yoga Puzzle Challenge, Control Emotions Meditation Challenge and so on
- Fixed some issues
Chair yoga for seniors is a gentle and accessible way to incorporate yoga into their daily routine, promoting flexibility and balance. Download our app today and experience the benefits of free wall yoga, a unique yoga practice that utilizes the support of a wall to deepen stretches and improve posture.
Daily Yoga: Fit & Lazy Yoga version 8.40.00
Updated At: 2023-12-28
Changes: Dec 28, 2023
Version 8.40.00
- New courses in December: Chest Swelling Relief, The Power of Breathing
- New ebook: Pelvic Yoga
- New Challenges: Christmas Puzzle Challenge, Sun Salutation Challenge, Bed Time Yoga Challenge and so on
- Fixed some issues
Here you can enjoy relaxing and enjoyable yoga exercises. if you are a beginner We will customize a workout planner yoga for beginners for you. including wall pilates, chair yoga, and sofa yoga. You only need to follow the plan and exercise on time. Home workout without equipment, no need to worry about time. Embrace the convenience and flexibility of our diverse workout options.
Daily Yoga: Fit & Lazy Yoga version 8.39.00
Updated At: 2023-11-24
Changes: Nov 24, 2023
Version 8.39.00
- New courses in December: Chest Swelling Relief, The Power of Breathing
- New ebook: Pelvic Yoga
- New Challenges: Christmas Puzzle Challenge, Sun Salutation Challenge, Bed Time Yoga Challenge and so on
- Fixed some issues
Here you can enjoy relaxing and enjoyable yoga exercises. if you are a beginner We will customize a workout planner yoga for beginners for you. including wall pilates, chair yoga, and sofa yoga. You only need to follow the plan and exercise on time. Home workout without equipment, no need to worry about time. Embrace the convenience and flexibility of our diverse workout options.
Daily Yoga: Fit & Lazy Yoga version 8.38.03
Updated At: 2023-11-15
Changes: Nov 15, 2023
Version 8.38.03
- New courses in November: Yin Yoga for Stress Relief, Metabolism Promotion
- New ebook: The Ultimate Guide to Women's Fitness
- New Challenges: Thanksgiving Puzzle Challenge, Yoga Till 80 Challenge, Daily Kegel Challenge, and so on
- Update Courses' Page. You can cast, favorite, set schedule, and download more conveniently now.
- Fixed some issues
Here you can enjoy relaxing and enjoyable yoga exercises. We will customize a workout planner for you. You only need to follow the plan and exercise on time. Home workout without equipment, no need to worry about time, location or age, there are courses suitable for everyone, more suitable for lifetime fitness.
